{"id":217589,"date":"2015-11-29T19:22:27","date_gmt":"2015-11-29T19:22:27","guid":{"rendered":"https:\/\/nexuswise.com\/my\/fb3\/"},"modified":"2015-11-29T19:22:27","modified_gmt":"2015-11-29T19:22:27","slug":"fb3","status":"publish","type":"post","link":"https:\/\/nexuswise.com\/my\/fb3\/","title":{"rendered":"FB3 : Good Fat In, Excess Fat Out"},"content":{"rendered":"