{"id":217789,"date":"2020-08-02T19:15:42","date_gmt":"2020-08-02T19:15:42","guid":{"rendered":"https:\/\/nexuswise.com\/my\/keto-diet-myths-facts-test\/"},"modified":"2022-05-19T11:30:39","modified_gmt":"2022-05-19T03:30:39","slug":"keto-diet-myths-facts-test","status":"publish","type":"post","link":"https:\/\/nexuswise.com\/my\/keto-diet-myths-facts-test\/","title":{"rendered":"Keto Diet Myths &amp; Facts"},"content":{"rendered":"<h6><strong>Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories.\u00a0<\/strong><\/h6>\n<h6>Ketogenic diet is a high fat, moderate protein and very low carbohydrates diet. The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. Because you\u2019re burning fat instead of carbs for energy, you may have different nutritional needs&#8230;..<\/h6>\n<h6>To understand more :<\/h6>\n<div class=\"et_bloom_locked_container et_bloom_optin_1\" data-page_id=\"217789\" data-optin_id=\"optin_1\" data-list_id=\"mailchimp_79a9235d3e\" data-current_optin_id=\"optin_1\">\n\t\t\t\t\t<div class=\"et_bloom_locked_content\" style=\"display: none;\">\n\t\t\t\t\t\t<a href=\"https:\/\/nexuswise.com\/my\/wp-content\/uploads\/2020\/08\/Keto-Diet-Myths-Facts-1-1.pdf\" target=\"_blank\" rel=\"noopener\"> Download Free GUIDE <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"et_bloom_locked_form\">\n\t\t\t\t\t\t<div class=\"et_bloom_inline_form et_bloom_optin et_bloom_make_form_visible et_bloom_optin_1\" style=\"display: none;\">\n\t\t\t\t<style type=\"text\/css\">.et_bloom .et_bloom_optin_1 .et_bloom_form_content { background-color: #7100e2 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_container .et_bloom_form_header { background-color: #ffffff !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_container { background-color: #ffffff !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content button { background-color: #000000 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content .et_bloom_fields i { color: #000000 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content .et_bloom_custom_field_radio i:before { background: #000000 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_border_dashed .et_bloom_form_container_wrapper { border-color: #5e288f !important } .et_bloom .et_bloom_optin_1 .et_bloom_form_content button { background-color: #000000 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2, .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 span, .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 strong { font-family: \"Open Sans\", Helvetica, Arial, Lucida, sans-serif; }.et_bloom .et_bloom_optin_1 .et_bloom_form_container p, .et_bloom .et_bloom_optin_1 .et_bloom_form_container p span, .et_bloom .et_bloom_optin_1 .et_bloom_form_container p strong, .et_bloom .et_bloom_optin_1 .et_bloom_form_container form input, .et_bloom .et_bloom_optin_1 .et_bloom_form_container form button span { font-family: \"Open Sans\", Helvetica, Arial, Lucida, sans-serif; } .et_bloom .et_bloom_form_header.split img { max-width: 105px!important;} \/*** Responsive Styles Smartphone Only ***\/ @media all and (max-width: 767px) { .et_bloom .et_bloom_form_container .et_bloom_form_header img.et_bloom_image {max-width: 50%!important;} }<\/style>\n\t\t\t\t<div class=\"et_bloom_form_container  et_bloom_border_dashed et_bloom_form_text_light et_bloom_form_bottom et_bloom_inline_2_fields\">\n\t\t\t\t\t\n\t\t\t<div class=\"et_bloom_form_container_wrapper clearfix\">\n\t\t\t\t<div class=\"et_bloom_header_outer\">\n\t\t\t\t\t<div class=\"et_bloom_form_header split et_bloom_header_text_dark\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/nexuswise.com\/my\/wp-content\/uploads\/sites\/3\/2021\/07\/Icon-Newsletter.svg\" class=\" et_bloom_image_tada et_bloom_image\" alt=\"Icon - Newsletter\" \/>\n\t\t\t\t\t\t<div class=\"et_bloom_form_text\">\n\t\t\t\t\t\t<h2>Log In To Continue Reading ...<\/h2><p>Stay up to date on amazing and free Nexus Wise resources, tips and tricks.<\/p>\r\n<p><em>If you are already subscribed, simply type in your name and email address below and continue reading. You will not be \u201cresubscribed\u201d or receive extra emails.<\/em><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"et_bloom_form_content et_bloom_2_fields et_bloom_bottom_inline\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<form method=\"post\" class=\"clearfix\">\n\t\t\t\t\t\t<div class=\"et_bloom_fields\">\n\t\t\t\t\t\t\t<p class=\"et_bloom_popup_input et_bloom_subscribe_name\">\n\t\t\t\t\t\t\t\t<input placeholder=\"Name\" maxlength=\"50\">\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<p class=\"et_bloom_popup_input et_bloom_subscribe_email\">\n\t\t\t\t\t\t\t\t<input placeholder=\"Email\">\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<button data-optin_id=\"optin_1\" data-service=\"mailchimp\" data-list_id=\"79a9235d3e\" data-page_id=\"217789\" data-account=\"Nexuswise Malaysia\" data-ip_address=\"true\" class=\"et_bloom_submit_subscription et_bloom_submit_subscription_locked\">\n\t\t\t\t\t\t\t\t<span class=\"et_bloom_subscribe_loader\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"et_bloom_button_text et_bloom_button_text_color_light\">SUBSCRIBE!<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/form>\n\t\t\t\t\t<div class=\"et_bloom_success_container\">\n\t\t\t\t\t\t<span class=\"et_bloom_success_checkmark\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h2 class=\"et_bloom_success_message\">You have Successfully Subscribed!<\/h2>\n\t\t\t\t\t<div class=\"et_bloom_form_footer\"><p>No spam. Unsubscribe anytime.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"et_bloom_close_button\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories.\u00a0 Ketogenic diet is a high fat, moderate protein and very low carbohydrates diet. The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. Because you\u2019re burning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"dipi_cpt_category":[],"class_list":["post-217789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/posts\/217789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/comments?post=217789"}],"version-history":[{"count":3,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/posts\/217789\/revisions"}],"predecessor-version":[{"id":220086,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/posts\/217789\/revisions\/220086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/media\/220074"}],"wp:attachment":[{"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/media?parent=217789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/categories?post=217789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/tags?post=217789"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/nexuswise.com\/my\/wp-json\/wp\/v2\/dipi_cpt_category?post=217789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}