Keto Diet Myths & Facts

Keto Diet Myths & Facts

Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories.  Ketogenic diet is a high fat, moderate protein and very low carbohydrates diet. The ketogenic diet is a powerful tool to burn fat,...
Revolutionary breakthrough on Reverse Aging with NMN

Revolutionary breakthrough on Reverse Aging with NMN

Advancing age leads to a decline in the body’s levels of nicotinamide adenine dinucleotide (NAD) due to reduced NAD production and faster NAD degradation (1-3).  In 2013, David Sinclair, a professor of genetics at Harvard University, made a breakthrough in anti-aging...
Glycation and Skin Aging

Glycation and Skin Aging

Aging is defined as the gradual deterioration of the body’s physiological functions that are important for survival. Accumulation of cellular damaged products over time is the leading cause of aging. Skin being the outermost protective covering of the body is often...
Keys to Strengthening the Immune System

Keys to Strengthening the Immune System

Our immune system is like a strong and silent warrior, working quietly in the background to fight off germs, bacteria, and foreign invaders that can make us sick. The functioning of the immune system is complex and there are still many elements of this intricate...